Austin Skye Wellness- Austin TX Chiropractor

We hope this  makes you laugh a little more. Take a listen!
Download audio file (tip112cbarras.mp3)

When you get the signal, you need to stop what you are doing and do this instead. Take a listen!
Download audio file (tip111cbarras.mp3)

HealthNews of the Month
Click on each headline to read the full story.
Fasting Two Days a Week May Benefit Your Brain
“Researchers at the Johns Hopkins School of Medicine have collected evidence that reducing food intake to under 500 calories per day for two days a week may help to prevent brain damage from Alzheimer’s or [...]

Contrary to what you see and hear on television, this attitude is just not working. Take a listen!
Download audio file (tip110cbarras.mp3)

In this week’s Health and Lifestyle Tip of the Week, we look at your greatest defense against stress. Take a listen!
Download audio file (tip109cbarras.mp3)