Archive for October, 2010

Oct 26 2010

Here are the Fabulous 5

Here is your Health & Lifestyle Tip of the Week provided by Dr. Chris Barras and Austin Skye Wellness. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think Austin Skye Wellness [...]

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Oct 19 2010

Why and How

Here is your Health & Lifestyle Tip of the Week provided by Dr. Chris Barras and Austin Skye Wellness. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think Austin Skye Wellness [...]

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Oct 12 2010

Do it with your kids

Here is your Health & Lifestyle Tip of the Week provided by Dr. Chris Barras and Austin Skye Wellness. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think Austin Skye Wellness [...]

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Oct 09 2010

Vegetables – steamed, broiled or injected

HealthNews of the Month Click on each headline to read the full story. The Claim: Lack of Sleep Increases Weight “Looking to lose a little weight? Portion size and exercise are crucial. But don’t forget about a good night’s rest.” Little-Known Disorder Can Take a Toll on Learning “Parents and teachers often tell children to [...]

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Oct 05 2010

Recession proof your health

Here is your Health & Lifestyle Tip of the Week provided by Dr. Chris Barras and Austin Skye Wellness. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think Austin Skye Wellness [...]

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